Top workout bench and squat rack for 2024

Finding the best workout bench and squat rack suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.

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Best workout bench and squat rack reviews

1. Marcy Olympic Weight Bench for Full-Body Workout MD-857, Grey/Black

Feature

PREMIUM STEEL CONSTRUCTION Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts!
DUAL-FUNCTION LEG DEVELOPER Dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups.
SEAT SLIDING TRACK This exercise equipment boasts an adjustable seat and back pad with a slide track to conform to proper lifting positions. It allows you to achieve the enhanced benefits of an intense workout performed with precise body alignment.
WEIGHT PLATE STORAGE POSTS This complete system features an innovative structure that combines weight plate storage posts and Olympic sleeves. This multifunctional training gear allows you to easily store your two weight plates.
VERSATILE FITNESS EQUIPMENT Designed for full-body training at home, this surge bench can be utilized to target multiple muscle groups. It allows you to perform a wide array of strength-training exercises that focus on the arms, legs, chest, and core.

2. Weider XRS 20 Olympic Workout Bench with Independent Squat Rack and Preacher Pad

3. Body Champ Weight Bench with Leg Extension Attachment, 2-Piece Combo Adjustable Bench Press, Workout Bench and Squat Rack BCB3780, Gray/Silver

Feature

MULTI-USE: Perform leg lifts and curls, chest military presses, and other weight bench workouts with this multipurpose bench If you want space-saving, high-quality home workout equipment, add this bench to start your journey toward a healthier you.
LEG WORKOUT BENCH: The dual-action leg developer allows you to effectively work out your legs with several workout combinations Not feeling leg day Opt for chest presses instead With this equipment, your workout is customizable to meet your needs.
ADJUSTABLE BACKREST: Choose from incline, flat, decline, and military positions for your workout, all in the same machine Mixing up your fitness routine helps maximize your workout and keeps you from getting bored. Stay consistent with this bench
QUALITY EQUIPMENT: Heavy-duty mainframe tubing ensures durability while cushions provide comfort This bench is not only an investment into your home gym but also an investment into your health Our equipment is designed to be compact and strong.
EXERCISE SAFELY: A locking safety hook and no-pinch grip provide optimal safety during workouts Designed in Southern California with your safety as priority With our multifunction bench combo set, you'll be able to exercise in comfort and safety.

4. Marcy Adjustable Olympic Weight Bench with Leg Developer and Squat Rack MD-879

Feature

VERSATILE OLYMPIC BENCH This training bench is great for a wide variety of full-body workouts. You can use it to develop both your upper and lower body, as the two-piece design allows for exercises that target both the arms and the legs.
EXTRA COMFORT This workout bench has padded vinyl foam seats and backrest pad for long-lasting comfort when lifting and sitting down. The rubber grips on the arm curl handle offer you added control, even when you sweat.
ADJUSTABLE DESIGN The Marcy Diamond Olympic Bench has an adjustable back pad and arm curl pad to accommodate incline, decline, and flat chest press exercises. You can also adjust the height of the barbell crutches for easier access.
SQUAT RACK The separate squat rack can be used to perform walk-in squats and lunge exercises, giving you more flexibility in your training regimen.
TOUGH CONSTRUCTION The bench has a powder-coated, 14-gauge tubular steel frame that is resistant against rust and water damage. It is compatible with mid- and Olympic-sized barbells and the safety locks keep you securely in place even performing reps

5. Gold's Gym XRS 20 Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage

Feature

Can be used separately or moved out of the way, allowing you to perform squats and other exercises without obstruction
Curl yoke: build muscle in your upper body
Preacher pad: comfortably isolate your biceps and forearms while ensuring proper exercise form
Multiple bench positions: incline, flat, and decline bench positions offer countless exercise options and proper exercise form

6. BalanceFrom RS 60 Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage, 800-Pound Capacity, Gray

Feature

Adjustable - Both Olympic Bench and Squat Rack are adjustable. Bench can be easily adjustable to incline, flat and decline chest press positions, while the rack can be adjusted to different heights
Two-piece Design - The Olympic Bench and Squat Rack can be used together or separately or even moved out of the way, allowing you to perform squats and other exercises without obstruction
Heavy Duty - Made from high quality steel, designed to support a maximum user weight of 400 lbs. and a maximum total weight of 800 lbs. Adjustable spotting arms prevent unnecessary injury while working out
Additional Features - This set comes with a Preacher Curl pad and arm handle that allow you to isolate your arm movement for proper form. Leg developer is designed to target hamstrings, quadriceps and flute muscles. Weight plates holders let you store you
Dimensions - 73" L x 46 W x (50"-65") H (Squat Rack adjustable from 50" to 65"). Product Weight: 90 Pounds (Full Station), 52 Pounds (Bench Only), 38 Pounds (Rack Only)

7. Body Champ Launch Bench Set with 2-Piece Power Rack, Home Fitness Equipment

Feature

ALL-IN-ONE: Body Champ's Launch Bench Set has everything you need for the ultimate at-home workout. With our bench set, you can crush strength training, cardio, and HIIT. This is the piece of at-home fitness equipment you've been looking for.
TOTAL PACKAGE: We didn't leave anything out that you'll need to have an incredible workout. Choose from 12 seated position settings, adjustable bar racks, plate storage, and a built-in pull-up bar.
MAXIMUM SAFETY : Our no-pinch design will prevent injury from hands and grips when stowing and retrieving bars from overhead. Additionally, we've provided 2 adjustable safety catches. This keeps you safe during your workout.
STURDY WITH ANCHOR OPTIONS: Our bench set and frame can hold up to 300 lbs. of user weight. We've provided you with 4 built-in floor anchors for additional mounting and stability.
MOBILE AND EASY TO STORE: For easy mobility and storage, there are 2 wheels and an easy-to-lift lever attached to the removable seat. You can rearrange, wheel around, or store the bench without breaking a sweat.

8. Weider Platinum Utility Bench & Squat Rack, Black

Feature

Learn How to Strength Train with iFit; Gain access to on-demand trainer-led workouts with a full-access trial of the iFit membership
Independent Squat Rack; Perform squats, rack pulls, deadlifts, and other compound exercises with this adaptable exercise rack; Olympic-sized weight plate storage peg; Adjustable Uprights
Leg Developer; Train your quads and hamstrings with this powerful lower body integration; Olympic Sleeve Adaptor makes this bench compatible with 1-inch and 2-inch weight plates (sold separately)
Multiple Bench Positions; Adjust your Olympic workout bench between multiple levels of incline, decline, and a traditional flat position to accommodate a variety of exercises; Exercise Chart Included
610-Pound Capacity Bench and 310-Pound Capacity Rack; Protected with a 90-Day Parts & Labor Warranty
Included components: Bench, rack

9. BalanceFrom RS 60 Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage, 800-Pound Capacity, Gray

Feature

Adjustable - Both Olympic Bench and Squat Rack are adjustable. Bench can be easily adjustable to incline, flat and decline chest press positions, while the rack can be adjusted to different heights
Two-piece Design - The Olympic Bench and Squat Rack can be used together or separately or even moved out of the way, allowing you to perform squats and other exercises without obstruction
Heavy Duty - Made from high quality steel, designed to support a maximum user weight of 400 lbs. and a maximum total weight of 800 lbs. Adjustable spotting arms prevent unnecessary injury while working out
Additional Features - This set comes with a Preacher Curl pad and arm handle that allow you to isolate your arm movement for proper form. Leg developer is designed to target hamstrings, quadriceps and flute muscles. Weight plates holders let you store you
Dimensions - 73" L x 46 W x (50"-65") H (Squat Rack adjustable from 50" to 65"). Product Weight: 90 Pounds (Full Station), 52 Pounds (Bench Only), 38 Pounds (Rack Only)

10. STOZM Combo Barbell Rack & Adjustable Weight Bench with Foldable Design for Weight Lifting & Full Body Workout 14-Gauge Steel Frame (Red/Crimson)

Feature

Affordable, versatile combo for home gyms: With STOZMs spirit & ton-sur-ton color shades, the Combo Adjustable Squat Barbell Rack & Adjustable Weight Bench Foldable is an excellent kit for both beginners & advanced trainers
14-gauge (2mm) steel construction: STOZM Barbell Rack & Weight Bench are made of 14-gauge steel - thicker and stronger than other products on the market. The Adjustable Barbell Rack can support 770lbs (350kg), while the Weight Bench can load up to 900lbs (408kg)
All-in-one barbell rack: No need to invest in weight plate racks and barbell holders! STOZM Squat Rack Stand features all built-in accessories for extra convenience, including 1x dip bar station, 4x weight plate storage pegs & 2x barbell holders
Extra-large weight bench 33.5 x 12.25 x 47.5 (LxWxH): STOZM Weight Bench features an extra-large frame & 2.56 thick foam layer to accommodate everyone. The folded size is 33.5L x 12.25W x 11H, saving 80% your home-gym space
7 backrest positions: The Adjustable Strength Training Bench for home gym offers 7-backrest positions to allow you to hit specific muscles. It can be used as a flat weight bench, standard weight bench, and sit-up bench

Conclusion

All above are our suggestions for workout bench and squat rack. This might not suit you, so we prefer that you read all detail information also customer reviews to choose yours. Please also help to share your experience when using workout bench and squat rack with us by comment in this post. Thank you!