We spent many hours on research to finding workout dvd for weight loss women, reading product features, product specifications for this guide. For those of you who wish to the best workout dvd for weight loss women, you should not miss this article. workout dvd for weight loss women coming in a variety of types but also different price range. The following is the top 10 workout dvd for weight loss women by our suggestions:
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Best workout dvd for weight loss women reviews
1. Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout with Online Training Video
Feature
The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGEDIGITAL MONITOR: Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.
ADJUSTABLE RESISTANCE: The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 lb of resistance.
ADJUSTABLE SQUAT DEPTH: Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.
VERSATILE HANDLEBARS: Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.
Material Type: Aluminum
2. MMJY Shaun T CIZE Dance Workout DVD Base Kit, Weight Loss Exercise Fitness Video for Beginners or WomenHelps Shape Perfect Body
Feature
You'll get 6 Dance Courses plus an Ab Workout on 3 DVDs and Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide.CIZE helps you get fit in 4 weeks as you master professionally choreographed dance routines.
Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.
You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!
As the courses progress, they get more challenging. And that means more moving, more sweating, and more calories burned.
3. Full Body Workout DVD for Women Seniors and Beginners With Nutritional Guide and 8-minute At-Home Workouts
Feature
[Low Impact Full Body Exercise Program For Women ] Have a special event coming up? The Little Black Dress workout DVD for beginners and seniors was created by Evergreen Wellness for women aged 50 and older, who are looking to slim down and fit back into their little black dress.[8[8-Minute-A-Day Full-Body-Workouts]The program features time-saving 8-minute daily workouts over 2 weeks (excluding well deserved rest and recovery days each week). These are senior workouts that produce results.
[Healthy Eating Suggestions]Eating well is just as important. The program includes a downloadable grocery shopping list and suggested meal options for daily healthy eating over the course of the 14-day program.
[No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights.
[Enjoy the Safety and Convenience of Our At-Home Fitness Program]Gyms are germ-filled places, and you don't always have time to get there. To work out at home is convenient and allows you to work out at your own pace. For added safety, your celebrity trainer host Jaime Brenkus offers modified movements for certain moves you may find too challenging.
[Includes 1.5 hours of Exercise Video Content] Including important Proper Form videos, an 8-minute stretch video, and 2-minute warm up and cool down videos. All 8-minute workout videos offer a lot of variety, so youll never get bored.
Scroll down to see our product comparison chart.
4. The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise And Fitness Program
Feature
[Enjoy a Weight Loss and Fitness Program for Women and Men Over 50] Suitable for all fitness levels to keep your body moving and fit. Including beginners![Look and Feel Better with this Full Body Exercise DVD for Women and Men]Save time achieving your fitness goals with this fitness programs 8-minute workout videos. As exercise DVDs for seniors go, this ones a winner!
[Healthy Exercise and Nutritional Guidance]This low impact fitness and exercise DVD senior exercise features more than 3 hours of video content including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks.
[No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights.
[Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace.
[Celebrity Trainer Jaime Brenkus is Your Host]Jaime leads you every step of the way with enthusiasm, and hes always ready to explain modified movements for certain moves you may find too challenging.
[Added Extras] Your DVD includes a warmup video, a cool down video, and 8-minute stretch video to help you get the most out of your daily workouts. Youll also have access to "proper form" videos for each day, self-reflection worksheets to focus your mind on success, and a progress calendar to track your success. Whats more? 28 fast-busting metabolic recipes to help you continue eating healthy after youve finished the program.
5. Cathe Friedrich LITE Rev'd Up Rumble Kickboxing Low Impact Exercise DVD - Lose Weight and Get In Shape With This Fat Burning Cardio Kickbox Weight Loss Workout DVD
Feature
Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisersGet ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!
Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored
Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
6. Cathe Friedrich Afterburn Low Impact HiiT Metabolic Fat Burner Workout DVD For Women - Use for Cardio, Metabolic Training, HIIT Training, Weight Loss, and Fat Burning
Feature
Just the name alone says it all! Get ready to turn up the heat and send your metabolism into overdrive with this advanced low impact workout DVD designed to rev up your metabolism, lose weight, and burn fat!Low Impact Exercise DVD For Women - In AfterBurn, you'll use your own body weight and dumbbells for metabolic intervals that alternate with low impact high-intensity cardio for the ultimate fat burning workout
Cathe's Afterburn Double Fat Blasting System - AfterBurn is unlike any other low-impact weight loss workout DVD you've seen. It utilizes both low impact HiiT cardio and metabolic weight training in the same workout, to deliver maximum weight loss results in the least amount of time!
It's All about The Afterburn Effect! - The main advantage of this type of full body high-intensity low impact workout is that the increase in your body's metabolism continues on long after your exercise session has ended, not just during it. This effect is known as the afterburn effect hence the name for this amazing fat-blasting weight loss workout DVD
Low Impact Workout DVD pPremixes - Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored
7. Cathe Friedrich LITE Cardio Party Low Impact Exercise Aerobics DVD For Women - Put Some Fun Into Your Weight Loss Workout Routine
Feature
This low impact cardio workout DVD targets the intermediate exerciser with options for advanced exercisersGet ready to "party hard" while all low impact movement keeps it easy on your joints!
Includes 30 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
Includes a bonus Pyramid Pump Chest strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
8. Zumba Incredible Results Weight Loss Dance Workout Value Pack
Feature
ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation.FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout.
TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation.
ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.
9. Women's Health 28 Day Fat Torch with Hannah Eden: Flatten Your Belly, Sculpt Your Legs, Tone Your Arms (DVD)
Feature
Your fastest way to an unbelievable body, The 28-DAY FAT TORCH is a metabolic training program you wont find anywhere else.The smart and effective workouts can shock your fat cells, sculpt lean muscle, and make you crave more!
Created by Women's Health expert Hannah Eden, THE 28-DAY FAT TORCH includes a unique blend of workouts designed to help you flatten your belly, lose weight, and get toned all over!
5 workouts on 28 Day Fat Torch DVD. Four of them take 20-30 minutes to complete. The final workout, the Metabolic Monster, is 40 minutes long. Run time of the entire DVD is 120 minutes or 2 hours.
10. Cathe Friedrich Cardio Supersets Low Impact Exercise DVD For Women - Use for Cardio, HIIT Workout Training, Weight Loss, and Fat Burning
Feature
Lose Weight - This high-intensity low impact workout DVD is comprised of unique cardio supersets that make it a great calorie and fat burner weight loss workout DVDFat Burning Supersets - Just as you do supersets with weight training, Cathe's Cardio Super Sets low impact exercise DVD for women follows the same plateau-busting concept. But now instead of just strength training, it's mainly pure high-intensity low impact cardio!
6 Bonus Fat Burning Premixes - Includes 6 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
Bonus Step Aerobics Workout- Includes a special step aerobics premix that can be done on its own or combined with this workout for those of you who want the ultimate workout challenge
Equipment Needed - The main low impact Cardio SuperSets workout only uses a few dumbbells and Slide N Glide discs. A step is used during the Bonus step aerobics routine that is included in several of the premixes
